Seattle • Washington
Therapy that stays warm and steady
Clinical care for Seattle families who want a calm space to untangle anxiety and overwhelming seasons.
serving Seattle, the Eastside, and clients across Washington via secure telehealth
Hi, I’m Alex
I’m a licensed mental health counselor partnering with Seattle families across generations. Sessions stay collaborative, move at your nervous system’s pace, and focus on skills you can actually use between visits.
Approach
What working together feels like
I pull from CBT, mindfulness, play therapy, and trauma-informed care, keeping only what fits your stage of life.
Warm + relational
Gentle pacing with reflective listening so you never feel rushed.
Evidence-based
I translate CBT or ACT tools into plain language and weave them into real conversations.
Family aware
Parents receive practical updates whenever we’re working with kids or teens.
Testimonials
Alex Counseling clients
Shared with permission. Names removed for privacy.
“Our daughter feels genuinely seen. Alex helped her name big feelings and gave us a roadmap for calmer evenings.”
“Alex balances warmth with clear clinical insight. I left every session feeling grounded and resourced.”
“My teen finally has a therapist she trusts. Alex speaks her language without being patronizing.”
Next step
Ready when you are
Complete the brief waitlist form to share what you’re looking for. I respond within two business days.
Join the waitlist